WELCOME

We are the most popular pilates studio in town

 

Rated by more than 1000+ customers. A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation. 

ABOUT OUR SCHOOL

How we become PilatZ

 

Modern pilates consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Pilates school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely: Modern Psych osomatic Pilates, as in The Pilates Institute.

WHAT KEEP PUSHING US

Clear Mind & Body

 

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school.

Some versions of modern yoga contain reworkings of the ancient spiritual tradition, and practices vary from wholly secular, for exercise and relaxation, through.

CLASSES

Our Classes

 

A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.

20+ Styles

20+ Styles of Pilates Workout and Mediatation that suit everyone

Instructors

Professional Pilates Instructors from around the world

Quality Content

All Our Classes are Well Planned by Professional Pilates Instructors

TEAM

Our Instructors

Lori Ambrose

Senior Instructor

 

I initially took on PilatZ trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

Anna Rollins

Instructor

 

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people do PilatZ too.

Brenda Warner

Instructor

 

Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury wihile serving in Iraq

Madison Beckam

Instructor

 

I initially took on PilatZtrainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

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707 Randolph Street Napa, CA 94559

Office Hours M-F 8:30am-5:00pm

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